Are you giving yourself the care, attention, nourishment, and support you need to not just survive...but THRIVE as a mom?

I'm Victoria Dosen, and I teach moms how to get strong, heal their bodies, ditch the mom guilt, and reconnect with themselves.

Learn How!
 

Are you giving yourself the care, attention, nourishment, and support you need to not just survive...but THRIVE as a mom?

I'm Victoria Dosen, and I teach women how to exercise safely and strongly in pregnancy, and regain their core, confidence, and fitness as a mom.

Learn How!
 
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Are you giving yourself the care, attention, nourishment, and support you need to not just survive...but THRIVE as a mom?

I'm Victoria Dosen, and I teach moms how to get strong, heal their bodies, ditch the mom guilt, and reconnect with themselves.

Learn How!

Smart strength training for pregnancy and postpartum. Prepare your body for the demands of motherhood.
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Hi there!  SO happy you stopped by to say hello!

A little bit about Victoria…

Victoria is a fitness coach from Naples, Florida. She specializes in female strength training and prenatal/postnatal exercise.  She is on a mission to help moms and moms-to-be all over the world to feel and be their best. She is truly living her dream by improving the awareness around prenatal/postnatal, core and pelvic floor health, and women’s fitness, as well as empowering moms to ditch the mom guilt and focus on their own self-care.

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How Can I Help You?

Victoria Dosen and her Children
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Victoria Dosen
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Victoria Dosen sitting on Box
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Victoria Dosen Flexing
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