Exercise Tips For Breastfeeding Moms

I’m breastfeeding or combo-feeding my baby. Is it safe to exercise?   In short: Absolutely! You know I’m not just going to leave it there, right? Right. Okay. Let’s talk about what safe exercise looks like if you’re breastfeeding your baby (whether you’re pumping, nursing, or combo-feeding). There are a lot of myths surrounding breastfeeding, such as the idea that … Read More